Yoga is often associated with physical postures (asanas), it encompasses much more. It is a holistic practice that can harmonize the body, mind, and spirit. This is achieved through physical postures, breathing exercises, and meditation. Yoga can help improve flexibility, strength, balance, and overall well-being. It can also reduce stress, anxiety, and depression.
Yoga courses and classes by Bliss Body Wellness are usually conducted online via Zoom to ensure it is available to everyone at the comfort of their homes and most importantly it is accessible to anyone, anywhere.
Ayurveda or the ‘science of life’ is a system of traditional medicine native to the Indian Subcontinent. It can be referred to as the ultimate antidote to the ravages of today’s hectic lifestyle. Developed in India over thousands of years ago, it is the art and science of better living through the perfect harmony of mind, body and soul. At Poovar Island Resort we have created the perfect ambiance to enjoy, understand and absorb the ancient remedies of Ayurveda. We have an exclusive Ayurvedic treatment and rejuvenation centre; ‘Poovar Ayurveda Village Private Limited’ – with all the facilities and a medicinal ‘Herbarium’ – providing effective and long-term benefits of Ayurveda.
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Via Zoom Online. This session is the Prime Session that are ongoing for overall well-being of the body, mind and soul.
Classes are available on Saturday (7:00pm -8.15pm) / Sunday (7.30am-8.45am). Classes are available at the center and also available online. Contact us for more information.
Chakra Energy Healing, Naadi Activation, Sacral Therapy, Reiki and Pranic Healing. Contact us for more information.
Therapeutic Yoga are catered and specified for specific condition accordingly. Contact us for more information.
Ayurveda or the ‘science of life’ is a system of traditional medicine native to the Indian Subcontinent.
I've really benefited from Bliss Body Wellness' Brahma Muhurtha classes. They've helped me understand life better. I got the answers for all the 'Why' in my life. ...
I have greatly benefited from Bliss Body Wellness' Brahma Muhurtha classes. The Brahma Muhurtha classes deepen my understanding of life and show me the path where I should lead my life..
The Bliss Body Wellness' Brahma Muhurtha classes came by to me via my best friend and days have not been the same since then. It would ...
I enjoy attending Bliss Body Wellness' Brahma Muhurtha classes. Attending class early in the day has a positive shift in the..
I've really benefited from Bliss Body Wellness' Brahma Muhurtha classes. Teacher's teachings has a very powerful impact on my life...
I've joined ' Brahma Muhurtha classes. Before: I have used to question, complain and stress out about my life events....
"What you seek is seeking you." "When the student is ready,the Guru appears."
One of my life's best blessings was to get to know the Teacher for the last few years. Her innate wisdom, empathy and boundless kindness always ..
In the earlier days, I had trouble sleeping at night, anger, and stress, so I started to take sleeping tablets for 2 years. Now, after joining the Gm classes in August 2021 onwards, ..
Lockdown created a life changing path for many and for myself too, in a good way through our Brahma Muhurtha classes by Teacher Vee. ...
Dedication, Consistency, Flow of Wisdom, Unconditional Love, Blessed by a soul with so much love and kindness in heart, A person who shares the truth as it is..